Who I work with

Women (predominantly).

At all different stages of womanhood.

Over the years I’ve also worked with a handful of men too, and will continue to do so on request.

Specifically I work with people who are struggling with:

  • Anxiety & OCD (Obsessive Compulsive Disorder)
  • Depression
  • Stress
  • Relationships
  • Divorce & Blended Family Life
  • Abuse in all its’ forms
  • Trauma and ACE (adverse childhood experiences)
  • Parental Abandonment & Abuse
  • Loneliness
  • Grief and Loss
  • Self-Worth and Confidence
  • Living with a Long Term Condition/Chronic Illness
  • Being in the Public Eye

The How

I’m interested in the why and the how, and it what it looks like and what it feels like to be you.

I want to understand the story of you, and the phenomenology of you – your met needs, your unmet needs, your pain points, your connections, your constellations and your disconnections, and what gives you meaning.

I listen with intent and with empathy and deep compassion, all the while without judgement, empowering you to also understand you and your own self-responsibility – championing you to own your story, in all its glory, to find acceptance, and to step out of the darkness and into your power with compassion and with purpose.

All of this combined is the transformative potency of my Bringing Sparkle Back integrative approach in the *virtual* therapy room – a combination of Cognitive Behavioural (CBT), Psychodynamic and Narrative approaches, and all delivered with a huge dollop of compassion.

Never underestimate the power of talking.

Being listened to.

Being understood.

Off loading.

Letting someone else in to help you find a way forward.

A space where you can be honest and true and let go of all that stuff you’ve been holding onto or avoiding completely.

A place where you can rewrite a whole new story. It’s way more powerful than you think. I show women that your struggle is actually all part of your story, but that it doesn’t have to hold you back, or define you.

My ‘Bringing Sparkle Back’ approach is unique. It’s an approach that has had success with 100’s of women and according to my clients, is totally life changing.

Being able to simplify what goes on in your head is a key part of my award winning transformational approach.

Once we understand something, we can change it.

You possess that power and I show you how.

It’s a winning combination.

The investment

I offer a highly effective, transformational approach that delivers life changing results.

Take the leap of faith and book in for an initial 15 minute free Zoom consultation.

Back to my work